While some eye conditions are hereditary, others can be a result of bad habits. You might be surprised to find out which habits are bad for your eyes. At Easy Pay Optical, we are here to help you understand these bad habits and how to mitigate them for the health of your eyes. Here are some bad habits to break to maintain your eye health.
Exercising is universally known to have countless benefits for both your physical and mental health. Staying active frequently promotes increased energy, heart health, weight loss, improved sleep, and more. Over the past decade, studies have started to reveal the ways that exercising can improve your overall eye health, too. If you’re just beginning your fitness journey, don’t become discouraged and compare your progress to others because, either way, you’ll experience its benefits. When it comes to your eye care, make sure you regularly visit a trusted ophthalmologist and don’t solely rely on physical activity to improve your vision. Even though working out won’t cure smaller problems like your near or farsightedness, the many benefits surely prove its worth.
Halloween is the one day of the year you can dress up as someone you are not. It is a fun tradition for family and friends to enjoy trick or treating together. However, it is important to be careful and safe especially when it comes to your eyes. Lots of people put contacts in to change their eye color or wear masks and face paint. It is important to be aware of what you are putting on your eyes to make sure they do not cause injuries. Here are our tips on how to have fun and keep your eyes safe this Halloween!
Eyelashes are important to many people and even become an expensive part of someone's care routine. People spend lots of money to maintain thick and long eyelashes, whether that is purchasing your favorite mascara or getting routine eyelash extensions. But before you make that next stop at the salon, make sure to know the facts. Wearing fake eyelashes can cause damage to your lashes whether that be from the glue or the weight. Your eyelashes are a crucial part of your overall eye health and protect your eyes. Learn about how eyelashes protect your eyes and why you should take extra care of them.
Have your eyes ever itched for, what seems like, no reason at all? As seasons begin to change and plants begin to bloom, allergies begin to flare up. A common sign of allergies begins when your eyes start to itch. If you do not see anything in your eyes and they are itchy and red, then this may be a sign of allergies. Eye allergies are referred to as conjunctivitis. Along with itchy and red eyes, you may experience symptoms such as sneezing and nasal allergies.